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Mindful Walking Path

An optional, unhurried exploration of movement and surroundings. Stay seated or stationary if you prefer. You can stop at any point.

Choose your path

Device voices vary. Narration begins only after you select Start or Next. No microphone, GPS, or tracking is used.

At the Garden Gate

Find a comfortable place where you can move or rest safely. Notice your surroundings before beginning.

Not started

After your visit

What did you notice? You may reflect silently or continue to another activity. No answers are collected.

Open the existing Mindful Walking Journal

More Garden Experiences

Five Senses Quest · Breathing Pavilion · Zen Garden · Leaves on the Stream · Reflection Pond